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Back Pains 2/19/2019
Does fucking help cure back pain --- or make it worse? Or
does sex take your mind away from the pain, at least for a
while?
3 Comments,
64 Views,
22 Votes
,3.13 Score
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health of partners 2/18/2019
How important does everyone think the health of their partners
are, for both long and short term use?
0 Comments,
3 Views,
2 Votes
,1.73 Score
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Nothing beats biking 10/18/2018
Three years ago, I noticed that I'd put on more weight
than I was comfortable with and figured the best was to drop
it was to bike. Was I ever right!
<br>
I now use my bike as my primary mode of transportation around
the city.
<br>
Here are the benefits:
1. I have lost all the unwanted weight
2. I can beat a car to most places within a 15 minute drive.
3. There is ...
1 Comments,
156 Views,
11 Votes
,5.60 Score
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Turn Around Bright Eyes 6/10/2018
Vinnie Vicente was Gay, and had to learn to give head, face,
to a very rich important business women of another publishing
firm, and by doing this he would be able to get a job with Play
Girl as Managing Editor and thus for fill his life’s dream!
He was to become the first male Missy Beethoven of Classic
Pornography movie fame, and be a male counterpart to replacement
the female blow job role, ...
0 Comments,
26 Views,
3 Votes
,3.43 Score
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Improve Endurance Guys 3/5/2018
The best cock exercise I have found, is to hang a light towel
on my hard-on, like a clothes line and to lift it up and down.
Do it long enough and you will add width and muscle mass to
your lovely tool, not to mention endurance and pleasure
for your mate.
3 Comments,
62 Views,
7 Votes
,1.00 Score
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Running 10/26/2017
If anyone is interested in getting a running or health eating
plan I can hook you up.
1 Comments,
14 Views,
8 Votes
,3.25 Score
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Abs 12/7/2016
Anyone have great ab workout advice? I've seemed to
have topped out 
3 Comments,
34 Views,
5 Votes
,3.14 Score
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Does race, breast size, hair color etc. have anything at all to do with? 11/11/2016
I asked a similar question in my group "catfight lovers"
but I always run into guys that say things like "african
american women are tougher than other women" or "large
breasted women can beat smaller breasted women"
or even "brunettes are tougher than blondes".
<br>
I participate in rules catfights and competitive wrestling
at the Catfight Haven and get similar questions / ...
6 Comments,
370 Views,
17 Votes
,4.12 Score
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Beating the bleep test 11/11/2016
I am sure many of you have heard of the multi stage fitness
test? In which you make shuttle runs in time to "bleeps"
each level gettting faster.
<br>
I would really like to know if anyone regulary does the bleep
test and if they have any advice on how to best beat it? For
i recently took an annual test, sucesfully passed and pushed
myelf that little bit extra to level 10. Now ...
1 Comments,
329 Views,
6 Votes
,3.08 Score
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Sexercise in BdsM 11/11/2016
I am a weak slave. I do not have the personal discipline for
regular exercising. I have a choice in the matter. Doing
squats with a ballet bar alone is boring to me, I would rather
play with myself in the shower. I used to be a dancer, but
now I have become a slave to my desk and computer. Instead
of a walk in the park, or with friends, I prefer masterbating
in bed alone.
I KNOW it ...
2 Comments,
157 Views,
8 Votes
,4.17 Score
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Abs 1/1/2016
Know the best way to keep them?
3 Comments,
23 Views,
1 Votes
,1.10 Score
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Carb-load 9/2/2015
Shouldn't you do this before sex?
0 Comments,
21 Views,
5 Votes
,3.14 Score
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Use it or lose it! 6/26/2013
If you do not have sex, you will not want sex. It is as simple
as that. Its a little like dieting. If you train yourself
not to eat very much, after awhile, you will not crave food.
The same thing for sex. If you don't get it, you won't
need it. So, fuck all you can while you can.
3 Comments,
130 Views,
5 Votes
,3.14 Score
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Just a quick question 8/25/2012
Hi ,
I am just wondering if there is a really good way at cutting
weight around the midsection? I would like to be a bit trimmer,
but have only managed to just stay kinda filled out.
I am ready to start losing my 'slacking off' time.
Thanks
10 Comments,
459 Views,
14 Votes
,4.26 Score
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workout sessions cardio/weights 6/13/2012
Is it better to do weight training before cardio or cardio
first. Is there a difference in what to do first. I switch
depending on how much time I have to work out. Any tips or
comments.
5 Comments,
146 Views,
7 Votes
,3.55 Score
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Fitness/Weight Loss Help Needed 8/16/2011
Almost 10 years ago I got a bladder and kidney infection
and modern tests only diagnose one so I wasn't given
enough medication. Within five weeks I gained one hundred
pounds and then had to have numerous bladder/kidney tests
and operations. I'm fine now except I have to watch
what I eat closely (limited carbs, dairy, whole-wheat,
and white meat). Now I've recently been diagnosed
with diabetes ...
8 Comments,
165 Views,
2 Votes
,2.42 Score
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Re: Drinking Semen/Nutritional Qualities 6/16/2011
Semen is a rich source of ZINC, which assists in the production of a sperm count & motility (but it won't help the amount of seminal fluid or strength of ejaculate). Zinc is also good for skin, hair and nails, wound healing, and resistance to infections (note: NOT PROTECTION). If you consider spoof a usual dietary source, then the following info may make you stop buying vitamin/mineral ...
0 Comments,
151 Views,
27 Votes
,6.61 Score
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slave workouts 12/27/2010
has anyone come across any type of slave workouts for all
the torture that one must endure? i have seen ones with Dommes
training the subs but i am looking more along the lines of
something for slaves in order to be in their best shape to
serve. i would assume it would include things like kneeling
for a long time, wall sits, and stuff so you can stay bent
over for a long time.
let me ...
2 Comments,
200 Views,
3 Votes
,2.94 Score
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Time to return to the gym 8/18/2010
Four years ago, well at work in corrections my partner and
I had to restrain one of the juvenile's. I was in juvenile
corrections. During the mayhem, I injuriedmy shoulder
and neck. My doctor told me the injury this a life-time injury
I must live with. Over the last 4 yrs, I have been on huge amounts
of pain killers. So I had to stop martial arts. A few days
ago, I made a decision to return to ...
3 Comments,
46 Views,
2 Votes
,3.81 Score
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NEED HELP! DESPERATLY!!!! 5/9/2010
ok this is retarded. ive been to three gyms...done many
many many workouts for over 5 and a half years!...i got less
body fat more or less.....i whent from being 220-only being
like 155...im 6'2 as well. maybey 6'3. ive not
checked in a long time. none the less ive done EVERYTHING....even
the people at the gym dont understand it....i work out like
my life is depending on it and i eat right. ive ...
9 Comments,
222 Views,
6 Votes
,3.37 Score
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Basics 3/11/2010
As a personal trainer and amature bodybuilder let me get
back to basics of fitness and looking good naked. There
are three major factors that need 100% attention to get
the results and outcomes you likely seek. These are not
complicated either. We have nutrition which is nothing
more then eating well and getting ride of all the crappy
jucnk food we all love so damn much! But do you like it so ...
6 Comments,
325 Views,
18 Votes
,5.72 Score
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How do you work out? 9/28/2009
I just want to see what other people are doing. I personally
stick with the basics of bike riding, swimming, running,
and things that don't take TOO much but take enough.
That is also partially because I have a bad knee from a soccer
incident in Middle School. SOOOOOO, what do the rest of
you do to get in shape?
9 Comments,
191 Views,
7 Votes
,3.80 Score
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Kegals, Abdomen and Fanny Exercises 5/8/2009
Exercises for the inner vaginal muscles, the fanny and
the abdomen can all be done by simply tightening muscles,
then relaxing them. This can be done without special equipment
or a specific set time to do these exercises. I do all three
as I move through my day in sets of 25. My experience has been
that they are easy to do and effective.
3 Comments,
205 Views,
65 Votes
,5.44 Score
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running 3/23/2009
its always good to go out for a run. it clears the mind so much
to make you think clearer and bring things in perspective
2 Comments,
61 Views,
6 Votes
,4.79 Score
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Physique question... 12/4/2008
Hello just a quick question...
<br>
I'm 6'2 175lbs, slim/muscular
<br>
I'm wondering if I should try and bulk up? I mean it would
be great to be a bigger guy but when I think about it I know
I will get heavier naturally as I get older cause its gradually
starting to happen as I get older. So Im questioning whether
I should just slowly build up my weight. I goto the gym 2-3 ...
10 Comments,
330 Views,
14 Votes
,2.50 Score
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hit training 11/18/2008
high intensity interval training reduces body fat faster
then anyother method and increases cardiovascular strength
more than anything else.
5 Comments,
133 Views,
6 Votes
,4.22 Score
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better 2/28/2008
basically getting body deals with the fodd u eat and how
much u incorporate workouts/exercise around it. have
a even balance and schedule ans stay comitted its a long
run thing so keep a steady pace.
1 Comments,
43 Views,
6 Votes
,3.93 Score
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My Workout Routine 2/7/2008
Just thought I'd post my routine:
Before every workout I do 15 mins warm-up on horizon Eliptical.
I usually do this until I start to feel myself begin to sweat,
but not to the point were I am using up energy. Then I know
my body temperature is raised.
Day 1: SHOULDERS & TRICEPS. (weight followed by reps)
SHOULDER PRESS - ...
1 Comments,
359 Views,
4 Votes
,3.63 Score
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fitter 2/5/2008
run lots
1 Comments,
41 Views,
1 Votes
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fitness?? 1/7/2008
i run 5 times a week doing 6.5 miles each time, 2 days each
week i walk it to take the pressure off my knees from all of
the pounding.i also do pullups, push ups and sit ups every
day.3 times a week i go to the gym to work out on the weights.the
reason i do the exercise?.............i had severe depression
and anxiety, i read somewhere on the net that exercise
could help as it helps release ...
2 Comments,
177 Views,
8 Votes
,6.03 Score
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